Does my masturbation habit cause this? There are a number of possible reasons for this relatively common complaint. Do you really always enjoy sex with your girlfriend? Seek help from a sex therapist who can make suggestions that are particular to you and could also provide treatment if your difficulty is based on something else, such as fear or anxiety. Finally, instead of worrying about climaxing, concentrate on giving and receiving pleasure; then nature is more likely to take its course. Pamela Stephenson Connolly is a US-based psychotherapist who specialises in treating sexual disorders.

What is delayed ejaculation?


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When I first started out as a sex therapist thirty years ago, I was taught that difficulty ejaculating was rare, that it was very hard to treat, and that it usually suggested deep-rooted psychological problems. The reality is that difficulty ejaculating is rather common. Feel free to skip ahead if you like. Biologically speaking, an orgasm is simply a reflex. Your body is full of reflexes: The knee-jerk reflex, the gag reflex, the cough reflex, the sneeze reflex — they all basically work the same way.
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Your mind needs to stay clear and focused, your nerves sensitive and blood needs to flow to all the right places. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Many women find they cannot climax during penile-vaginal sex. If a woman has never climaxed in her adult life, we call it primary orgasmic dysfunction. If she had been able to climax in the past, but now finds it difficult or impossible, we call it secondary orgasmic dysfunction. Most women can not! It is important to relax and know that you are normal.
Back to Health A to Z. If you have a persistent problem with ejaculation, visit your GP, who will discuss the problem with you and may examine you or refer you to a specialist. Premature ejaculation is the most common ejaculation problem. It's where the male ejaculates too quickly during sexual intercourse.